283K views · 3.4K reactions | Best Upper Body Workout: Body Weight Exercises For Beginers #coreworkout #pushups #beginnerworkout | Doctor CC Fit | Facebook

307K views · 10K reactions | Squats are a great lower body exercises which not only strengthen core but lift mood and beat the winter cold. Dinesh Sir training at X Core fitness, C Scheme Jaipur. | Dinesh MN IPS | Facebook

151K views · 1.1K reactions | Get The Body You Always Wanted In 45 Days. Hard Workouts, Healthy Meals & The Body You Always Wanted! Get Started: mp45.com/men | MP45 Workout | Facebook

908K views · 58K reactions | My inspiration when I record my workouts. The original. The one and only Mr Motivator  If this post gets 25k comments I’ll do a workout next week dressed like this  | The Body Coach | Facebook

The L pull-up develops upper-body pulling strength similar to the way that improving a 1-rep-max snatch can improve one’s Isabel time. As you continue to develop your top-end strength, all other pull-up variations become comparatively easier. | CrossFit